Lucid Dreaming is realizing that you are in a dream state. When you reach this state, you will be able to control your dreams and experience anything you wish. When you are lucid dreaming, your subconscious mind is very susceptible to suggestion, so you can consciously impress your desires upon your unconscious mind. You will carry these memories with you into your waking life. This will give your affirmations a great deal more power.
Once you become lucid in a dream, you can do as you please — the dream world is at your fingertips! Whether this means flying around like Superman, engaging in wild sex with a celebrity of your choice, or even harnessing your ability to get over a fear or improve a certain aspect of yourself.
Numerous techniques can teach you how to do so, but most of the methods that are taught today are extremely ineffective and time consuming. For those in search of an easy, effective and proved technique to induce a lucid dream. It gets as easy as listening to recordings whilst falling asleep!
Yes, listening to Binaural Beats while sleeping is considered one of the most effective techniques used to induce lucid dreams.
Listening to Binaural beats is safe and works rapidly if you need to improve your Lucid Dreaming abilities, you ought to try this out. Binaural beats or binaural tones are sound-related preparing artifacts, or obvious sounds, the impression of which emerges in the mind free of physical boosts. The cerebrum creates a sensation bringing about low-recurrence throbs in the tumult of an apparent sound when two tones at marginally different frequencies are displayed independently, one to each of a subject’s ears, utilizing stereo earphones.
Binaural Beats adjust your brain’s frequencies with incredible accuracy. Listening to a track for a few minutes while relaxed is enough for your brain to start entering a different level of consciousness. Some of these tracks are designed to induce lucid dreams. They will take you through the Beta and Theta states to induce deep sleep and dreams, and later on move up to the Alpha state without quite reaching it’s full level, so that your subconscious will awake, while you conscious mind will stay asleep. This way, you will soon realize you are dreaming and you will be ready to design your own adventures all night long.
There are diverse levels of binaural frequencies and every one of them causes an alternate response in individuals.
The frequency range as follows;
Frequency range of:13 to 40 Hz are Beta waves and causes Active, busy or anxious thinking and active concentration
Frequency range of: 7 to 13 Hz are Alpha waves and causes Relaxation (while awake)
Frequency range of: 4 to 7 Hz are Theta waves and causes Dreams, deep meditation, hypnosis
Frequency range of: less than 4 Hz are Delta waves and causes Deep dreamless sleep
Where can I find binaural beats?
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